← HomeWHO Meal PlannerTry Free

Simple pricing.

The free tier is genuinely useful. Pro is for people who want to keep going.

Freeforever

No account. No credit card. Just try it.

  • 1 complete 7-day meal plan
  • Full grocery list for the week
  • Estimated weekly cost
  • WHO guideline explanations for every meal
  • Dietary restriction support (vegan, GF, etc.)
  • Budget and cooking time preferences
Start for free →
$4.99/ month

For people who want to keep building better habits.

  • Unlimited meal plan generations
  • Generate plans for different goals (weight loss, muscle gain, energy)
  • Generate plans for different family members
  • Seasonal meal plan variations
  • All free tier features included
  • Cancel anytime — no contracts
Upgrade to Pro — $4.99/mo →

Common questions

Is the free plan actually useful?

Yes. You get a complete 7-day meal plan with breakfast, lunch, dinner, and snacks — plus a full grocery list and cost estimate. It's not a demo or a teaser. It's a real plan you can follow.

Why WHO guidelines specifically?

The World Health Organization's nutrition recommendations are based on decades of global research and aren't tied to any commercial interest. They're the most credible, conflict-free source of dietary guidance available.

Does it work for special diets?

Yes — vegan, vegetarian, gluten-free, and common allergies are all supported. Just describe your restrictions when you generate your plan.

Can I cancel Pro anytime?

Yes. No contracts, no cancellation fees. Cancel from your billing portal whenever you want.

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